{"product_id":"rosted-cashew-salted","title":"Rosted Cashew Salted","description":"\u003cp\u003eRoasted salted cashews are nutrient-dense snacks packed with heart-healthy monounsaturated fats, plant-based protein, and essential minerals like magnesium and iron. A standard 30-gram (1 oz) serving contains roughly 160 calories, 5g of protein, and 230mg of sodium.Detailed Nutritional BreakdownNutritional values vary slightly based on roasting method and added oils, but a 100-gram serving typically contains the following:Calories: ~ 574 - 581 kcalProtein: ~ 17 - 18 gTotal Fat: ~ 43 - 48 g (primarily monounsaturated fats)Carbohydrates: ~ 27 - 30 gDietary Fiber: ~ 3 gSodium: Varies significantly based on added salt.ngredients \u0026amp; Health ConsiderationsIngredients: Premium roasted cashews are generally made with minimal ingredients—cashews, a light coating of oil (or dry-roasted without oil), and salt.Benefits: They are cholesterol-free and rich in antioxidants that support heart and bone health.Risks: Because they are calorie-dense and often contain added sodium, portion control is recommended to prevent overeating or high blood pressure.\u003cbr\u003e\u003c\/p\u003e","brand":"Vraj Sweets","offers":[{"title":"500gm","offer_id":46203442298977,"sku":null,"price":849.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/9249\/7249\/files\/Pro-5_1.jpg?v=1784263533","url":"https:\/\/vrajsweets.com\/products\/rosted-cashew-salted","provider":"Vraj Sweets","version":"1.0","type":"link"}